From the category archives:

About EFT for Weight Loss

Why Is The EFT Setup Statement Always Negative?

September 8, 2009

I love Gary Craig’s response to this question, and yet it is confusing for some people – you may worry that you are *tapping in* negative statements when you say the set up statement. Gary has given a very distinction between the use of affirmations and the EFT Set up Statement.
If you haven’t [...]

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How Many EFT Weight Loss Sessions Does It Take?

September 8, 2009

The number of EFT sessions needed to lose weight depends entirely on you. I can teach you basic Emotional Freedom Techniques (EFT) in a single session. That is enough for some people, who can then continue on their own.
It also depends on how complex the problem is and how many different aspects there are. If there [...]

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How To Make EFT A Practice

September 8, 2009

To be successful with EFT for weight loss, you want to make EFT into a practice. Yes, Gary Craig talks about 1-minute wonders with EFT, and if you have been around long enough, you have seen them and experience them yourself. But the best use of EFT for both our bodies and minds is [...]

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EFT for Weight Loss: A Gift

September 8, 2009

You have an incredible gift with EFT right in your own hands. You have the gift to heal your weight struggles, your financial issues, and your relationships just by using EFT for weight loss regularly.
My friend was visiting me over the weekend, and she said that using EFT is the ONLY technique that got her [...]

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