September 8, 2009
The number of EFT sessions needed to lose weight depends entirely on you. I can teach you basic Emotional Freedom Techniques (EFT) in a single session. That is enough for some people, who can then continue on their own. It also depends on how complex the problem is and how many different aspects there are. If [...]
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September 8, 2009
To be successful with EFT for weight loss, you want to make EFT into a practice. Yes, Gary Craig talks about 1-minute wonders with EFT, and if you have been around long enough, you have seen them and experience them yourself. But the best use of EFT for both our bodies and minds is to [...]
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