For those who love to combine EFT for Weight Loss with other techniques and processes, I think this is an amazing video of the First Template Ceremony – very calming and soothing – with focus on letting go of negative emotions and stress. Enjoy! 1s...
Here’s the most frequent question in regard to EFT for weight loss: How long does it take? If you are asking how long it will take to lose weight using EFT for weight loss, then it tells me a couple of things – 1.) you don’t want to waste...
I love Gary Craig’s response to this question, and yet it is confusing for some people – you may worry that you are *tapping in* negative statements when you say the set up statement. Gary has given a very distinction between the use of affirmation...
The number of EFT sessions needed to lose weight depends entirely on you. I can teach you basic Emotional Freedom Techniques (EFT) in a single session. That is enough for some people, who can then continue on their own. It also depends on how complex the prob...
To be successful with EFT for weight loss, you want to make EFT into a practice. Yes, Gary Craig talks about 1-minute wonders with EFT, and if you have been around long enough, you have seen them and experience them yourself. But the best use of EFT for both o...
You have an incredible gift with EFT right in your own hands. You have the gift to heal your weight struggles, your financial issues, and your relationships just by using EFT for weight loss regularly. My friend was visiting me over the weekend, and she said t...
OK, I admit it — I’m a big fan of EASY tools and easy solutions. And in that regard, EFT is an indispensable asset. After all, it’s quick and portable — you can take it anywhere. And there are lots of ways to be discrete if you don̵...